Monthly Archives: November, 2011
No matter your goal, maintaining your weight or even trying to lose weight, this time of the year requires diligence. The many temptations and our busy schedules make for a dangerous combination for unhealthy eating. As a Registered Dietitian I see first hand the temptations and pitfalls that start at Halloween and go through New [...]
Pears have been enjoyed for their beauty, bounty and flavor. Know the secrets for selecting pears.