Tag Archives: low salt recipe

Carrot Soup with Yellow Split Peas

Outside it is cold and rainy, so tonight is the perfect night for a hearty soup.  Carrot soup is usually light but this heartier version has yellow split peas and will really satisfy on a blustery day.  Top your bowl off with fresh cilantro; its bright flavor and hint of citrus lets you know you [...]

Grapefruit Salad

  When developing recipes for my cookbook, Healthy Palate, I focused on creating delicious meals using great-for-you ingredients.  Grapefruit and avocado are both super foods and they also happen to complement each other amazingly well.  The zest and juiciness of a grapefruit pairs nicely with the smooth, creamy texture of an avocado make excellent salad [...]