Tag Archives: whole foods

Salmon with Caramelized Veggies

I was talking with someone who has my cookbook and she mentioned that she really liked my Salmon with the Caramelized Veggies.  Do you get in a cooking rut?  When creating my cookbook, I was always trying something new and experimenting.  Recently though, I must admit I have been in a bit of a rut [...]

Spicy Sweet Potatoes

  Lime Chicken with Spicy Sweet Potatoes is a fan favorite from my cookbook Healthy Palate.  Sweet potatoes have gained in popularity in recent years.  You can even find sweet potato fries in your freezer section and in restaurants as well. Don’t be fooled; frying sweet potatoes only adds more calories and is not a [...]